Decide your limits first.
Set an entertainment budget and a time limit before you play. Use only money you can afford to lose.
- Keep rent, food, bills and savings separate.
- Never borrow money to gamble.
- Do not increase your budget to recover a loss.
RESPONSIBLE GAMINGPlay for the moment.
Play for the moment.
Keep life in balance.
Your wellbeing matters more than any game. Set clear boundaries, recognise when to pause and know where to find independent support. PUTAMBET is for adults aged 18+ only.
Make room for a pause.
Take regular breaks and keep play in balance with work, family and everyday life. It is always okay to stop.
- Avoid gambling when stressed or upset.
- Never treat gaming as a source of income.
- Stop when play no longer feels enjoyable.
Adults only. Always.
PUTAMBET is intended for people aged 18 or over who meet the applicable local eligibility requirements. Underage gambling is prohibited.
- Keep account details away from children.
- Do not let anyone else use your account.
- Use device controls to restrict access by minors.
Recognise the warning signs.
If gambling affects your finances, relationships or wellbeing, pause and reach out for help.
- Chasing losses or spending beyond your budget.
- Hiding how much time or money you spend.
- Feeling unable to stop or neglecting responsibilities.
YOU DO NOT HAVE TO HANDLE IT ALONE
Support is a good next step.
Speak with someone you trust or contact an independent gambling support organisation. Help is available whether you are concerned about yourself or someone close to you.
Gamble Alert
An independent organisation in Nigeria providing gambling-harm awareness and support resources.
Visit Gamble Alert Independent external service. Visit their website for current support options.